I have gone backwards and it doesn't feel good. I miss that feeling of being in control and doing what is good for me. From 2008-2009, I lost 40 pounds. I maintained that loss for close to a year but have gained about 6 pounds in the past month! That's crazy! I got very complacent and it's time for that to end. Which brings me to this. I need a place to talk about how this journey is going. I think that my loved ones and Facebook friends probably get tired of hearing me talk about it. The food, the exercise, the vents, etc. I don't need to worry about that here :) Readers (if any) will be here by their own free will :)
Anyway...good news for the day...2 walks for a total of 4.5 miles. Felt great!
You are my hero! For so many reasons. <3
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